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A 4-day week for a 10% pay cut: the maths

Dropping to four days for 10% less pay costs £45 a week after tax — and buys back 340 hours a year. The engine scores this one a genuine coin-toss, which is exactly why it is worth running with your own numbers.

The worked example

£40,000 over five days (37.5 hours) against £36,000 over four (30 hours) — same employer-style package, Plan 2 and 5% pension, hybrid with the same commute pattern:

Five days — £40,000

37.5 hrs/week

Take-home£29,764
Committed hours1,763 hrs
Cash per committed hour£16.57
−£45/wk the take-home cost of Fridays

Four days — £36,000

30 hrs/week · −10% pay

Take-home£27,404−£2,360
Committed hours1,423 hrs−340 hrs
Cash per committed hour£18.88

A 10% pay cut is only a 5.9% take-home cut — the deduction stack works in your favour on the way down. £2,360 a year buys back 340 hours, and your hourly rate rises from £16.57 to £18.88: you are selling fewer hours at a better price.

The verdict: a genuine coin-toss

Money axis −0.93; the 340 hours saturate most of the time score at +3.4; with every priority equal the combined verdict is −0.12: 'too close to call'. This is the rare scenario the engine refuses to call for you — because it genuinely hinges on your weights. Nudge free time above money and it flips to switch; value money more and it says stay. No other number on this page matters as much as which of those people you are.

Two practical checks before you ask for it: pension — both contributions usually drop with salary (about £200 a year of combined contributions here), which compounds; and scope — a four-day week with a five-day workload is a 10% pay cut for the same job, which the wellbeing rating should hear about. Related: the remote version of this trade.

Run this scenario with your own numbers

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